Grief is an emotion that is hard to pin down. So let’s consider a few ways in which grief may appear in our lives, and give a definition to what grief actually is.

Canel Journal What I Learned this Month in the Therapy Space April 2025

Not every therapist will be right for every client.

Creating a unique connection that can spark a personal evolution

Why we need to be a bit more serious about psychology terms that are popping up everywhere social media

A list of what to expect in your therapy sessions